Self Care

I finally treated myself to a massage. This morning I went for a relaxation massage at Prema Sai Prenatal. I even brought Stinx with me because they have child care. It was really awesome. The massage was great. Very relaxing. Then as I was getting ready to pay Stinx ran over to another baby, about 10 months old, and pushed her down.

Oh boy.

Seriosuly, Stinx, why ? why? I just don't get it. You are such a sweet boy... until you beat up other babies. And the lady babysitting you said you behaved well. That is until I walked in the room.

I just don't get it.

The massage therapist also told me that my left shoulder/arm/neck are very tense and strained. She reckons its due to carrying things on that side... Like a diaper bag perhaps? Maybe I will switch to a back pack. She said stretching will help. And yoga. And yeah. I do need to start going to the gym again. Perhaps I can take one of the yoga classes once a week. That's my goal.. Anyone want to hold me accountable to that?

Oh and I am soo sore now. Better get to bed.